
Sandra Blackie
Owner and creator of
LIVING LEAN
Sandra Blackie has over 20 years of experience in nutrition, athletics,
and lifestyle counseling.
Sandra’s education includes a B.A. in Recreation & Leisure
Studies from Concordia University in Montreal, Canada, and certifications
from the National Academy of Sports Medicine, the American Council
on Exercise, the National Association of Sports Nutrition, the Aerobic
& Fitness Association of America, and the American Heart Association.
She has traveled the world, giving seminars on nutrition, the bodybuilding
and fitness lifestyle, as well as many other health-related topics.
She has competed as a Professional Bodybuilder with the International
Federation of Bodybuilders until her retirement in 1995. Her highest
competitive achievements include; being ranked as high as the top
five in professional/international competition in l992, competing
in the very prestigious Ms. Olympia three times, and winning the Canadian
National Bodybuilding title in 1986.
As of September of 2002, Sandra has been competing in the “Figure
Division” of the National Physique Committee. At the young age
of 46, she is now nationally qualified and plans on competing in the
Master’s Nationals in the near future.
Today, as the owner of LIVING LEAN, a personal training and nutrition
counseling service, Sandra helps men and women enjoy the freedom of
healthy weight management through proper nutrition and exercise. Sandra
is dedicated to promoting a healthy lifestyle for her clients, based
on their own personal health and fitness goals.
Sandra offers a well-rounded seminar series to corporations in and
around the San Diego area. She is also available for special events
and health fairs. If you are interested in contacting Sandra, she
can be reached at (858) 273-4151 or by e-mail at sandra@livinglean.net.
Sandra’s formal education, coupled with a very full athletic
career and her own personal experiences, give her great insight into
helping others.